Measurements Log
Updated on July 28, 2007
Notice how when you lose weight, it does all go from one place or equally from all places. A little bit here. A little bit there. None from there. Lots from here. This is why it is so important to measure lots of different parts, not just your waist and hips.
| Date | Weight (lbs.) |
Neck (in.) |
Right Upper Arm (in.) |
Right Fore- Arm (in.) |
Right Wrist (in.) |
Chest (in.) |
Waist (in.) |
Hips (in.) |
Right Thigh (in.) |
Right Calf (in.) |
|---|---|---|---|---|---|---|---|---|---|---|
| 01/01/05 | 200 | 15.0 | 15.0 | 11.0 | 6.75 | 44.0 yikes! |
40.5 yikes! |
48.0 omg! |
27.0 | 16.5 |
| 02/01/06 | 194 | 14.5 | 14.5 | 11.0 | 6.75 | 40.0 better |
36.5 | 47.0 | 26.0 | 16.5 |
| 03/01/06 | 188 | 14.5 | 13.5 | 11.5 | 6.75 | 40 Bust 35 Ribs |
36.0 | 45.0 | 26.0 | 16.5 |
| 04/01/06 | 185 | 14.5 | 13.5 | 11.0 | 6.75 | 40 Bust 35 Ribs |
35.0 | 44.25 | 26.0 | 16.25 |
| 05/01/06 | 180 | 14.0 | 13.0 | 11.0 | 6.75 | 39 Bust 34.75 Ribs |
34.75 | 44.0 | 26.0 | 16.25 |
| 06/01/06 | 175 | |||||||||
| 07/01/06 | 177 | |||||||||
| 08/01/06 | 177 | |||||||||
| 09/01/06 | 177 | |||||||||
| 10/01/06 | 176 | 14.0 | 13.0 | 11.0 | 6.5 | 39 Bust 34.75 Ribs |
34.75 | 44.0 | 26.0 | 16.0 |
...by Feed